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In order to ensure your smile get the best possible oral health care restorations and treatments possible, it is important to treat any known conditions of dental anxiety that may arise. When it comes to dental anxiety, the first step is to talk to your dentist about your questions and concerns before receiving treatment. This will help prepare yourself for what is to come.

Dental anxiety exists in numerous forms. However, many treatments also exist to help alleviate any stress or tensions that you may be feeling. If you’re concerned about upcoming oral health care procedures and the fear of the unknown, always be sure to speak with your dentist to fully understand what oral care treatments are to be given. By understanding the procedure from the beginning, your mind will be much more relaxed and susceptible to receiving the treatment.

If you suffer from dental anxiety, speak with your dentist about the use of sedation dentistry. Numerous forms of sedation dentistry exist to help calm and relax patients and even alleviate any pains that may be felt during oral health care procedures. So, talk to your dentist about the kind of treatments they have in their office, so you can get the comfort and ease you need to be treated.

Dental anxiety can also be treated through the use of meditative therapies such as yoga and biofeedback. If you struggle with noises at a dentist’s office, calming and relaxing music has also been shown to help. In addition, stress toys to squeeze balls and fidget spinners can help alleviate symptoms associated with fears and anxieties of oral health care. It’s also a good idea to imagine yourself in your happy place and picture yourself at a relaxing location such as the beach or a calming place with beautiful scenery.

Don’t get left in the dark by having poor oral hygiene without dental anxiety treatments. If you would like Dr. Deepak Bhagat and our team at Smile Savers to bring you in for a comprehensive exam to determine if dental anxiety treatments are right for you, please set up an appointment at our dentist office in Woodside, New York, by calling us at 718-956-8400.